Self-Empowerment through Self-Hypnosis: Harnessing the Enormous Potential of the Mind

Sunday, June 20th, 2010 at 9:52 pm

Self-Empowerment through Self-Hypnosis: Harnessing the Enormous Potential of the Mind
Product Description

Take charge of your life. Realize your full potential. Discover the limitless opportunities of self-hypnosis.

Linking scientific techniques with practical application, this groundbreaking guide explores the true nature of the conscious and subconscious, and reveals how you can use them together to achieve any goal. Featuring true case studies of successful self-hypnosis, it presents clear scripts and easy-to-follow techniques—such as trance, meditation, and sleep—that you can use to immediately begin to transform into the empowered person you’re meant to be.

Accelerate learning and improve memory • Unleash creativity
Break unwanted habits • Gain information and guidance
Solve problems and resolve conflicts • Manage stress
Become more successful in your career • Overcome fear
Experience your personal life span: past, present, and future
Overcome pain • Live younger, longer, and better
Achieve mental, physical, and spiritual balance

“This book offers an opportunity to improve your intellectual and creative potential and help you achieve and experience much more success and happiness in life than you ever dreamed possible.”
—Dr. Frazier Douglass, professor of psychology, Athens State University

Self-Empowerment through Self-Hypnosis: Harnessing the Enormous Potential of the Mind

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The Self-Hypnosis Diet: Use Your Subconscious Mind to Reach Your Perfect Weight

Thursday, May 20th, 2010 at 10:51 pm

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The Self-Hypnosis Diet: Use Your Subconscious Mind to Reach Your Perfect Weight
Product Description
Renowned hypnosis and health experts Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss--our subconscious minds. With The Self-Hypnosis Diet, readers can reach their perfect weight with proven, successful techniques designed to utilize and understand the subconscious mind-body connection. In this instructive book and companion CD of guided self-hypnosis trancework sessions, readers will discover: * How to determine, reach, and maintain your ideal weight based on your own needs * How to increase willpower, change unhealthy eating patterns, and create new and lasting behaviors * How to still have an enjoyable, fulfilling love affair with food. As members of Dr. Andrew Weil's Integrative Medicine program, Steven and Joy Gurgevich have taught thousands how to use hypnosis to overcome the innate challenges of dieting. With The Self-Hypnosis Diet, now available in paperback, they provide the "missing ingredient" to any plan for achieving a healthy diet and lifestyle--and change that lasts for a lifetime.
The Self-Hypnosis Diet: Use Your Subconscious Mind to Reach Your Perfect Weight