Hypnotherapy as long been used to help people overcome theirs addictions or personal problems. A lot of people have tried to stop smoking or drinking many times before they turned to hypnosis, for a lot of them it is the final answer to overcome their addiction. Fortunately for them, there a many resources like hypnosis eBooks and CD's available on the market. Some will try those products others will go the more traditional way and hire a professional hypnotherapsit for their hypnosis to quit smoking and drinking.

The difference between the two is obvious…For the EBooks and other products you are all alone to achieve the task of getting rid of your addiction while with the hypnotherapist you work with a professional. On the other hand eBooks and cd’s often comes with a much lower price!

For some, hypnosis to quit smoking and drinking is their last chance to finally overcome their addiction and vice.

Get Free From Alcohol

Wendy Freisen is a clinical hypnotherapist, she is well known for her Hypnosis therapy to help people quit smoking and drinking. On of her best program is called “Alcohol Freedom with hypnosis” and comes in the form of audio CD’s. The program is very well created and guarantees to help you get rid of your addiction, by helping you stop thinking about alcohol. She even states that she will help you stop the pain that you feel that might be responsible for your drinking problem.

Wendy Freisen believes that your addiction and behaviour toward alcohol is affected by your subconscious mind. One of her best hypnosis program “Alcohol Freedom with Hypnosis” is based around that concept. The principle behind this hypnosis course is that it will make your subconscious mind adapt to new belief, that you no longer need alcohol. Her Hypnosis course to quit drinking has a very high success rate.

Stop Smoking with hypnosis

Some of the hypnosis to quit smoking and drinking are very good other are very bad, here are a few good recommendation about good hypnosis programs to stop smoking.

Teresa Jeffcot is a well known hypnotherapist that has developed a self-help hypnosis program to help people quit smoking called “Got Twenty Minutes – Stop Smoking”. Since the release of this course it as been said that this program is truly a breakthrough because it combines Hypnotic suggestion and a minimal work of body massage and enhanced technology.

“Whole Body Breathing” by Anna Coy is another known hypnosis to help people stop smoking. She also believes in using hypnosis to quit smoking and drinking. Her training program helps stimulate:

- The awareness

- Release of tension

- Control of your emotions

On top of that you will learn breathing techniques that help:

- Reduce Stress

- Overcome illness and depression

- Increase your energy

- Rejuvenate your Body and mind.

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Hypnosis audio is a powerful means of gaining control over the mind and body to increase healing, quit habits, lose weight, increase memory and learning as well as entering altered states of consciousness including meditation, relaxation and sleep. Hypnosis audio can also be used to induce altered states of consciousness that allow hypnotized individuals to achieve such fantastical feats as ESP, telepathy, remote viewing, astral projection and past life regression.

The problem with hypnosis audio is that it requires a third party (the hypnotist), is time-consuming and doesn’t necessarily work on every person. Fortunately there now exists an amazing new technology called brainwave entrainment (binaural beat audio) which works directly upon the brain to have the same effect of hypnosis audio in producing altered states of consciousness but without the hypnotist and in as little as 5-10 minutes! Also because brainwave entrainment is scientifically produced audio technology that works directly upon the brain with binaural beats it will work upon everyone.

Brainwave entrainment (binaural beats) is the only way to achieve hypnosis and hypnotic, altered states of consciousness quickly and effortlessly and here is why:

The process of hypnosis audio is time-consuming because it requires a hypnotist to perform repetitive tasks to lull the mind into boredom and deeper brainwave states, at which point the hypnotist can employ suggestion upon the hypnotized subject to achieve altered states of consciousness. With a hypnotist performing hypnotism, the state of hypnosis is secondary to the whole process and merely a byproduct.

However brainwave entrainment audio produces something called binaural beats which work DIRECTLY upon the brain to produce altered states of consciousness generally in 5-10 minutes with full, complete efficacy. The binaural beats produced can match ANY state of consciousness, which means binaural beats are a quick and effortless alternative treatment for such things as insomnia, anxiety, depression, PTSD and can be used to increase confidence, self-esteem, energy, IQ, learning, memory and motivation. Binaural beats can also be used to achieve ESP, telepathy, astral projection, remote viewing and past life regression.

Live longer, live better and be happy with brainwave entrainment and binaural beat audio! Rapidly perform Self Hypnosis and achieve altered states of consciousness quickly and easily, generally in 5-10 minutes! Try out FREE binaural beat audio samples and see for yourself what I’m talking about!

Brainwave entrainment works by playing two separate audio frequencies to the left and right ears respectively through stereo headphones. The brain upon processing these two separate frequencies produces a third frequency known as the binaural beat. Brainwaves matching the binaural beat will be generated through the frequency following effect. This process is crucial to achieving altered states of consciousness since the binaural beat can not simply be played alone as it is way too low for the human ear to hear and process, therefore the binaural beat must be produced as the difference between the two audible frequencies being played through the headphones.

I entitled this article “Rapid Self Hypnosis Audio” because although brainwave entrainment is not necessarily hypnosis it does produce the very same effects that are produced through hypnosis - mainly altered states of consciousness to improve mental, physical and social health - much more quickly than the actual hypnosis process without the outside hypnotist.

Practicing self hypnosis through listening to brainwave entrainment binaural beat audio just a few minutes a day will enhance your life indefinitely in all aspects physical, mental and social. You will have more energy, better memory, better health and more social influence to name just a few but really you will be surprised to see all areas of life improving including financial and relationship aspects. Just Try It for a few days and see the difference brainwave entrainment and binaural beat audio can make for you.

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